Vegetable soups are really healthy for all and in this article I am going to provide you the top 5 healthy vegetable soup recipes. You can make all these soup easily at your home within a few minutes. However, vegetable soup contains low Calories and tasty. So, if you want to take some different taste of soups, you can follow our recipes.
Top 5 healthy vegetable soup recipes
Let’s see some recipes of vegetable soups and try these at home.
1. Creamy Italian Broccoli Soup
To cook this soup, you need some ingredients and the cooking process is so easy.
- 2 spicy Italian sausages.
- 1 tablespoon olive oil
- Garlic coves; dices
- One chopped onion.
- ¼ tablespoon thyme
- grounded black pepper
- kosher salt
- 1/3 cup heavy cream
- ¼ cup white wine
- some broccoli pieces
- Some chopped parsley
Take a large pot and heat it atover medium heat. In this pot, give some breaking brown sausage until it becomes crispy. Then take it in another bowl. Now increase the heat of the pot and add one tablespoon of oil, onion, chopped garlic, thyme and add some salt, black pepper. Then add some chicken pieces, white wine, stock, cream. Then boil until the chicken pieces are tender. Now add sausage and broccoli and also cook for sometimes. Then garnish with parsley and serve immediately.
2. Basic homemade vegetable soup
It is a basic soup that needs very few ingredients. Let’s see the recipe.
- Black pepper
- Olive oil
Take some vegetables such as broccoli, potatoes, whole grain, etc. Take a pot and add some olive oil. Now add the chopped onion and garlic. Then add some salt, black pepper. Add the vegetable pieces and cook it until it grows brown color. Then add some water and boil it for 1o minutes. Your soup is ready. Serve it immediately.
3. Tomato vegetable soup
It is a simple and healthy recipe. You can make it easily.
- Vegetables such as carrot, celery, spinach
- Grounded Black Pepper
- Olive oil
- Vegetable stock
- Tomato puree
Take a pot and take the vegetable stock, water, tomato puree and stir them together. Cook it until it bubble. Then add some pasta and also some diced tomatoes, olive oil, garlic, and salt. Take another pot and cook some carrots and frozen corn. After get cooking, add them to the first pot. And add all the vegetables. Cook it for 15 to 20 minutes. Your soup is ready. Now enjoy it!
4. Turkey, Rice Vegetable Soup
Do not miss this tasty soup.
- Half cup bacon pieces
- 1 tablespoon ground turkey
- some garlic cove
- 1 cup chopped onion
- Half cup carrot
- Ground black pepper
- 1 cup chopped yellow bet pepper
- 1 cup cooked rice
- 3 cup chicken stock
- some chopped parsley
Take a large pot and heat it and add the bacon pieces in it. Make the bacon crispy. Now take out the bacon on another plate. Then increase the heat of the stove and take some oil. Cook the turkey until it looks brown. Now add the chopped onion, carrots, garlic, and then season them with black pepper, salt for 2 minutes. Now add some red bell peppers and chicken stock. Cook it for 5 minutes. Then add the cooked rice and also the chopped parsley. The soup is ready. Serve it with the crispy bacon and turkey.
5. Carrot, coriander soup
It is an easy recipe. Let’s see the recipe.
- One tablespoon olive oil
- 1 piece chopped onion
- 1 tablespoon ground coriander
- 400g chopped and peeled carrot
- 2 cup chicken stock
- Some handful coriander
Take a large pan and heat some oil. Then add onion and fry until it becomes softened. Now add some ground coriander and some potato pieces. Cook them for few minutes and add the stock and carrot in it. After get boiled, reduce the heat of the stove. Cover the pan and cook it for 15 minutes. Add some salt if it necessary. Your soup is ready to serve.
Soups are always a healthy treat. It is a great food for the vegetarians. However, you can follow the top 5 vegetable soup recipes and serve them to your family.